Heart of the Teachings

Essentials of Buddhism



Just Be: Transform Your Life and Live as Infinity, by Suresh Ramaswamy
A Path with Heart by Jack Kornfield
The Tibetan Book of Living and Dying by Sogyal Rinpoche
Mindfulness in Plain English by Venerable Henepola Gunaratana
The Miracle of Mindfulness : A Manual on Meditation by Thich Nhat Hanh
Journey of Awakening : A Meditator’s Guidebook by Ram Dass
Zen Mind, Beginner’s Mind by Shunryu Suzuki

the way

Freedom from Suffering